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Get Healthy!


I love to share my experiences with food and fitness. Be sure and check out all of the pages below. And remember, always do your own research and ask your doctor questions. The material provided is for informational purposes only.
Home

Taking Control of My Healthcare

Nutrition - Coming Soon!

Fitness

Thanks for checking us out! Hopefully these experiences can encourage you in some way.

I love feedback and hope to learn things from you too.
Comment, send me a message or connect with me using the social media links.


Disclaimer:I am not a professional or expert in any specific subject, especially medical. The opinions stated on this blog are for informational purposes only and are my own personal views, not those of any organization I am part of or any other third party opinion. Opinions are subject to change at any time. My previous professional experience includes data analysis work.


The purpose  of this blog is to share my personal experiences, increase awareness of PCOS and encourage people to be their own advocate in terms of their healthcare.

This blog or my opinions are not intended as a substitute for the medical advice of physicians. The reader should consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

  • Home
  • About
    • Legal Statements
    • My Pregnancy Story
    • Baby Girl's Almost Natural Birth
    • Little Man's Almost Natural Birth
  • Faith, Home & Kiddos
    • Bible Studies
    • Natural Living & Home Management
  • Health
    • Taking Control of My Health
    • Fitness
  • PCOS & Other Interests
  • Contact